A valuable book for the information and the recipes. At least 80% of my cooking is done from Paulette’s books. I like the direction of keeping nutrition in the forefront, being aware of getting enough protein throughout the day and not overloading with carbs.
"Eat Away Illness" is so comprehensive – full of wonderful and very useful information. My clients and students love the layout and the way it is organized. They are impressed with the amount of information, and are inspired by the quotes. Those with wheat and dairy allergies are excited about all of the recipes they can use. Thank you so much for this resource.
Nutritional Consultant
Ontario, Canada
I was surprised to learn that healthy foods are enjoyable and delicious, and they nourish my mind and spirit as well. My immune system is strengthened; I no longer get sick, I feel younger, more energetic, and have lost 20 pounds.
It has become one on my favorite cookbooks. If I’m looking for something different, healthy, or interesting I always go to this book first. Recipes are quick and easy, and versatile. My granddaughter also likes to go to this book.
About Cook Your Way to Health
I like the recipes because they are easy and easy to find, have few ingredients, and they are inexpensive. I love having the coil binding.
About Cook Your Way to Health
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Eat Away Illness |
Cook Your Way to Health |
What Your Doctor Doesn't Tell You About Foods
Order online with PayPal - OR - CLICK HERE for a pdf of the mail order form.
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Eat Away Illness
Second Edition
Heal your body physically, emotionally, mentally, and spiritually!
Simple to use format, theory on one side and recipes on the other.
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Eat Away Illness
2nd Edition
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** 2008 Release ** Cook your way to Health
Heal your body from the inside out with these nutrient dense foods!
There are 22 color photos, some protein, carb and fiber charts, Ideal Diet Guidelines and more.
Click below for more information
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Coiled
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What Your Doctor Doesn't Tell You About Foods
Each article in this collection of 30 informative articles focuses on a specific food and/or topic and includes:
Click below for more information
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Coiled
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Always seek the advice of your physician or other qualified healthcare provider.
Read Full Disclaimer HERE - ©Copyright 2006. All Rights Reserved.
Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition.
She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN.
She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system.
Presentations, workshops, cooking classes, nutritional assessments and consultations available.
Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing.
As well as the three books she was written, she has also authored numerous columns and articles to her credit.
Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province.
Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally.
Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy.
Give this powerful program six months and you too can turn your life around!