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Nutritional Books by Paulette Millis
Paulette Millis has published numerous books, articles, columns
and video productions addressing life issues and helping people
empower themselves by reconnecting with the timeless wisdom of
healing with nutrition.
You can order these books online using PayPal, or CLICK
HERE for a PDF of the mail order form.
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Email: Paulette Millis.
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Eat Away Illness
Second Edition
Strategies & Recipes for Healing
Gluten Free & Dairy Free
Heal your body physically, emotionally, mentally, and spiritually!
Simple to use format, theory on one side and recipes on the
other.
Recipes contain no white flour, no sugar, all good for you fats.
Gluten free and dairy free instructions in each recipe. Menu
plans, tips on shopping, cooking traveling, dining out, picnics
& snacks.
Eat Away Illness
non-fiction Best Seller
McNally Robinson
Winnipeg - Oct 2009
Saskatoon - Jan 2010
#1 Diet and
Nutrition Book
McNally Robinson
Saskatoon - 2009 & 2010
Click the links below for more information about this book:
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2nd Edition
Coiled
8.5x10"
470 pages
Price:
$47.50 + gst + s/h
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HERE for a PDF of the mail order form.
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Cook Your Way to Health
Heal your body from the inside out with
these nutrient dense foods!
This 208 page coil bound cookbook features:
- no sugar
- all natural sweeteners
- no white flour
- all whole grain
- unprocessed and whole foods
- no trans fats
- Gluten free and Dairy free.
There are 22 color photos, some protein, carb and fiber charts,
Ideal Diet Guidelines and more.
These recipes all contribute to increased immunity, energy,
weight loss, and healing through reducing and/or eliminating
symptoms of disease.
Recipes are easy to find and easy to use. The glossary
explains any food terms you may be unfamiliar with. Click
below for more information
about this book:
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Note: Gluten
free - this book is an excellant resouce, due to the high
nutritional value of ALL of the foods used in replacing wheat.
There are no empty foods such as white rice flour, potato
starch, etc., and no questionable or artificial sweeteners.
Coiled
laminated
5.5 x 8"
Price:
$20.00 + gst + s/h
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HERE for a PDF of the mail order form. |
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What Your Doctor
Doesn't Tell You About Foods
Book One
by Paulette Millis, Registered Nutritional Consultant
Covers: Philip Gregory
Layout and Design: Carey Rigby-Wilcox
Illustration: Douglas Orr
Heal your body! Reduce or eliminate symptoms of illness and
disease using foods! Increase your immunity and your energy!
Focus on one food at a time and have fun experimenting with
the healing recipes for each.
Did you know?
- That eating orange squash helps in the removal of age
spots?
- That carrots can prevent the formation of cancer causing
compounds called nitrosamines?
- That butter contains antifungal and antimicrobial substances?
- That powdered ginger capsules are more effective at preventing
nausea than some drugs?
Click below for more information
about this book:
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Coiled - 5.5" x 8.5"
195 pages
Price:
$20.00 + gst + s/h
Order below with PayPal, or CLICK
HERE for a PDF of the mail order form. |
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Canadian PayPal Orders
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What Your Doctor
Doesn't Tell You About Foods
Book Two
by Paulette Millis, Registered Nutritional Consultant
Covers: Philip Gregory
Layout and Design: Carey Rigby-Wilcox
Illustration: Douglas Orr
Heal your body! Reduce or eliminate symptoms of illness
and disease using foods! Increase your immunity and your
energy! Focus on one food at a time and have fun experimenting
with the healing recipes for each.
Did you know?
- that the anti-cancer mineral selenium has been found
to be 390% higher in organic grains?
- that pumpkin seeds are an excellent source of vitamin
E and the immune system builder zinc?
- that salmonella contamination in chickens has steadily
increased due to the way chickens are raised?
- that eating a baked potato before you go to bed at
night raises the insulin level in the brain, causing serotonin
levels to rise in the night?
- that coconut oil contains 8% caprillac acid, an anti-microbial
fatty acid used for decades as a remedy for intestinal
yeast infections?
Click below for more information
about this book:
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Coiled - 5.5" x 8.5"
229 pages
Price:
$20.00 + gst + s/h
Taxes Included
Order below with PayPal, or CLICK
HERE for a PDF of the mail order form. |
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Canadian PayPal Orders
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What Your Doctor
Doesn't Tell You About Foods
Book Three
by Paulette Millis, Registered Nutritional Consultant
Covers: Philip Gregory
Layout and Design: Carey Rigby-Wilcox
Illustration: Douglas Orr
Heal your body! Reduce or eliminate symptoms of illness
and disease using foods! Increase your immunity and your
energy! Focus on one food at a time and have fun experimenting
with the healing recipes for each.
Did you know?
- That eating 3 – 4 tablespoons of chia seeds daily may
lower blood pressure and thin the blood, making it less
prone to clotting?
- That varying the diet with gluten-free grains and/or
flours may protect our bowels from many diseases?
- That apples contain quercetin, a flavonoid that works
as an anti-inflammatory, anti-allergen, anti-histamine,
and an anti-oxidant?
- That organic free run eggs contain inositol, choline,
and lecithin, all involved in balancing cholesterol metabolism?
Click below for more information
about this book:
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Coiled - 5.5" x 8.5"
223 pages
Price:
$20.00 + gst + s/h
Taxes Included
Order below with PayPal, or CLICK
HERE for a PDF of the mail order form. |
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Canadian PayPal Orders
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