Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!
“I have had a strong desire to eat too much food, and the wrong kind of food for as long as I can remember. I have worked to overcome this problem by adopting different types of diets but most diets were just another disguised form of “starvation.” Using Paulette’s approach, I no longer have food cravings. I eat as much or even more than before but do not eat the wrong kind of food. In fact, I now have an extreme dislike for the wrong kind of food. In addition, I have created a lifetime hobby related to eating, cooking, and experimenting with different kinds of food. I have felt a tremendous emotional lift. Despite my age I am perhaps in the best physical shape of my life. Over the years the test results of my medical physical checkup have improved dramatically. Best of all, I am doing and enjoying something I love….food!” - Dave
“For years I have struggled with extensive health problems (Systemic Lupus, Sjogren’s Syndrome, Vasculitis, and depression) and have searched for solutions. My journey has led me to Paulette. In three months, after changing my eating habits and living a more nutritionally solid life I have experienced improved health. I have increased energy, lost 20 pounds, and am no longer taking the medications like steroids and anti-depressants, which I once was. The changes to my diet have improved my mood and overall health.” - Lori
“I have been receiving health advice and guidance from Paulette for approximately two years. I am a diabetic and have medication-controlled high blood pressure. I also have arthritis and my alimentary system was not working well. Now all of my systems are working well and I feel so much better. I now have the energy I was lacking and I work out at the Field House regularly. When one’s physical systems are healthy it pervades all of your systems; psychological, emotional and spiritual.” - Lynne

Presentation: Eat Yourself Thin

Note:   Paulette will modify the length and format to meet the needs of your organization, conference, retreat or event.

Ever wonder why some people find it easy to stay slim while others battle with their weight? In this session Paulette Millis will show you the secret to eating yourself thin! No more starvation and deprivation… you’ll learn the lifestyle and nutritional habits that work.

You will learn:

• Why an overweight body is usually OVER-fed and UNDER-nourished.
• How to nourish your body and satisfy your taste buds with nutrient dense food.
• A simple menu planning system that turns mealtime into a breeze.
• How balancing blood sugar prevents cravings and bingeing.
• What nutritional supplements to consider for optimal weight loss.
• The most common emotional issues underlying weight problems and why exploring and healing these issues is important.
• How to balance your life in order to balance your weight.
• Why hormone balance is so important to weight loss.

A nutritionally satisfied body loses excess weight easily and naturally.