Based on her enlightening book, Eat Away Illness in this session Paulette Millis will empower you to make nutritional and lifestyle changes that will leave you feeling great physically and emotionally! You'll benefit from Paulette's 20+ years of experience as she cuts through the marketing hype and reveals the secrets to building your healthiest body yet!
You will learn:
- How nourishing your body with the right food can transform your life - a strengthened immune system, improved energy and vitality, balanced weight, disease prevention and symptom relief, an overall sense of well being, hormonal balance
- How to quickly and easily assess the quality of food so you can make optimal choices about what you put into your body.
- The 10 most nutrient dense and healing foods you need to add to your shopping list today
- Where to find and how to properly prepare nutrient dense and healing foods.
- How to use healthy substitutes to make your favorite recipes not just delicious but nutritious!
This session is all about loving your body and feeling great with optimal nutrition!
This page is a part of the website:
Healing with Nutrition.ca