Millis Nutritional Healing Paulette Millis, Registered Nutrional Consulting Practioner Books from Millis Nutritional Healing Nutritional consultations with Paulette Millis Nutritional Healing Tips Nutritional Healing Recipes Nutritional Healing Recipe Video Links to sites about nutrition Events from Healing with Nutrtion Media Kit from Healing with Nutrtion

Check back monthly to see a new recipe and wellness tip.

CRUNCHY BAKED ZUCHINNI STICKS

CLICK HERE to see Paulette's video showing you how to make yummy Crunchy Baked Zuchinni Sticks.




Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!

Recipe

Summertime ..... should be filled with great memories
like ...... popsicles on those super hot days.

Frozen Fruit & Yogurt Popsicles

Each recipe makes approximately 6 popsicles

Pineapple
1 1/4 cups pineapple chunks
1 medium banana
2 cups plain yogurt

Banana
2 medium bananas
1 tsp lemon juice
1 cup plain yogurt

Peach
2 large ripe peaches, sliced
1 tsp lemon juice
1 cup plain yogurt

Berry
2 cups fresh or frozen berries
1 TBSP honey or maple syrup
1 cup plain yogurt

INSTRUCTIONS
  1. Puree fruit in blender
  2. Add yogurt, lemon juice if using and sweetener if needed.
  3. Spoon into popsicle holders or ice cube tray.
  4. Freeze ...... then ENJOY
OPTIONS
Use soy yogurt for dairy free
Add 2 TBSP of pur maple syrup to each recipe

From Cook Your Way to Health by Paulette Millis


Coconut Milk Recipe

TOP

The contents of this site are for informational purposes only.
Always seek the advice of your physician or other qualified healthcare provider.
Read Full Disclaimer HERE   -   ©Copyright 2006. All Rights Reserved.


Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!