Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition.
She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN.
She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system.
Presentations, workshops, cooking classes, nutritional assessments and consultations available.
Paulette Millis is one of Saskatchewans leading authorities on nutrition and healing.
As well as the three books she was written, she has also authored numerous columns and articles to her credit.
Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province.
Paulettes 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally.
Many of Paulettes clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy.
Give this powerful program six months and you too can turn your life around!
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Paulette's book Eat Away Illness is a wealth of valuable health information and recipes. The simple recipes and helpful cooking tips make it a must for any busy family that wants to keep themselves healthy. The well researched information really gives my patients the motivation they
need to change their eating habits and incorporate new foods and recipes into their lives.
- Julie Zepp, Naturopath, Regina Rehab and Family Medical Clinic
 Paulette's techniques of food nutrition and lifestyle have transformed my life. I no longer have good cravings and I eat as much and more than before. I now dislke the wrong kind of food, and have created a life time hobby related to eating, cooking, and experimenting with foods. I have felt a tremendous emotional lift, and am in the best physical shape of my life.
- Dave
I was surprised to learn that healthy foods are enjoyable and delicious, and they nourish my mind and spirit as well. My immune system is strengthened; I no longer get sick, I feel younger, more energetic, and have lost 20 pounds.
- Nancy
A valuable book for the information and the recipes. At least 80% of my cooking is done from Paulette's books. I like the direction of keeping nutrition in the forefront, being aware of getting enough protein throughout the day and not overloading with carbs.
- Tania Hughes, Food Assistant
Paulette has given me the courage to go against the grain (literally!). Her recipes and sessions have inspired me to always be mindful of whole grain alternatives and natural/raw foods in our diets and in my daily cooking. When our 13-year-old son was diagnosed with Crohn's disease last fall, we eliminated gluten, dairy, eggs and soy with Paulette's delicious alternative recipes and her knowledge. Our son has now been symptom free for months, and best of all, he is growing, healthy and pain-free.
- Leslie Basky
Eat Away Illness is so comprehensive - full of wonderful and very useful information. My clients and students love the layout and the way it is organized. They are impressed with the amount of information, and are inspired by the quotes. Those with wheat and dairy allergies are excited about all of the recipes they can use. Thank you so much for this resource.
- Pat Davey, Nutritional Consultant, Ontario, Canada
Paulette has a knowledge of the healing values of nutrition which very few 'experts' might attain. The suggestions offered by Paulette have been substantiated by highly qualified authors and medical doctors. My suggestion to Paulette is to teach the medical community about the healing value of proper nutrition. Our medical doctors are in dire need of her knowledge. Paulette’s book is truly a revelation in showing how healthy foods can be turned into tasty meals and snacks, with very little effort – even for a bachelor with no time to cook.
Charles Hanna, author and president of Construction-Consulting-Company, New Jersey, USA
In Eat Away Illness it is so easy to assimilate the info because it is in bite size pieces, good for busy or tired people. The quotes encourage me to think holistically, and brings the spiritual into it as well. It is unique in that no other cookbook that I know does this. I love the fact that each recipe is converted FOR me, regarding my allergies to wheat and dairy. I like that there are balanced meal plans, ready to use.
- Theresa Chipeur
Your book is LOVED. One of my friends couldn't put it down, and read it in one night. Another friend lost seven pounds in two weeks! Thank you.
- Dory Cook, Chrysalis Consulting
This book is so well put together - lots of excellent theory, and recipes. I really enjoy the cute little grandkid faces!
- Sonja Welford
This is what I was looking for! It is an amazing source of recipes and wellness info like I have never seen. I am placing this book by my bed. The grandchildren photos are a beautiful aspect - yes, encourage healthy lifestyle at a young age.
- Maria Badrock, Inner Source Consulting
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