Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!

What People are Saying about
Cook Your Way to Health

“A valuable resource, with wonderful information, simple to make recipes and helpful cooking tips that make this book a MUST for busy people that want to keep themselves healthy.   My patients find it very useful.”
– Julie Zepp, Naturopath
Regina Rehab and Family Medical Clinic



“ I love the recipes... they are easy to read and easy to do.   I also know they are made from whole foods, nothing processed.   I like the quotes as well.”
– Colleen Carr-Rodin
Singer, Musician



“ It has become one on my favorite cookbooks.   If I’m looking for something different, healthy, or interesting I always go to this book first.   Recipes are quick and easy, and versatile.   My granddaughter also likes to go to this book.”
– Alandra Taylor



“ “This is the book I turn to when I am looking for something nutritional and different.   Great substitutes for things that weren’t as healthy.”
– Jim Sharman



“I use it a lot for the salads, soups, chicken and fish recipes.   We LOVE the Eatmore Bars.   It is a valuable compliment to Eat Away Illness.”
– Tania Hughes, Food Assistant



“ “I like the recipes because they are easy and easy to find, have few ingredients, and they are inexpensive.   I love having the coil binding.”
– Theresa Chipeur



““User friendly!”
– Vern



““Paulette’s book is truly a revelation in showing how healthy foods can be turned into tasty meals and snacks, with very little effort – even for a bachelor with virtually no time to cook.”
– Charles Hanna, Author, New Jersey , U.S.A.



““I LOVE the Savory Pepitas!”
– David



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Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!