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"The point of being an optimist, is to be foolish enough to believe the best is yet to come."
.........Peter Ustinov



Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!

Terrific Tips
for your Summer Trips

For eating in the car or the motel room, pack a variety of snacks:
  • homemade granola
  • cartons of Rice Dream or Amond Breeze, or dry milk powder
  • dried fuit (figs, prunes, apricots, apples, raisins)
  • healthy homemade cookies
  • purified water
  • canned salmon
  • sardines
  • healthy corn taco chips
  • Special Popcorn
  • roasted nut and seed snacks
  • whole grain buns or pitas
  • butter or ghee

Keep a cloth bag ready with herb teas, napkins, cutlery, a can opener and paper plates.

AND .... ENJOY THE SUMMER!

Read more in Eat Away Illness by Paulette Millis


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Paulette Millis is a Registered Nutritional Consultant Practitioner, Registered Holistic Nutritionist Consultant and a Registered Social Worker teacher, facilitator, counsellor, lecturing people through life issues and healing challenges believing that you can heal with nutrition. She is an author of 3 books including Eat Away Illness about diet and nutrition and numerous nutrition articles and columns about diet and health along with Health commercials aired on SCN. She has a natural approach to healing with natural foods, environmental & lifestyle changes, detoxification and emotional healing to rebuild the immune system. Presentations, workshops, cooking classes, nutritional assessments and consultations available. Paulette Millis is one of Saskatchewan’s leading authorities on nutrition and healing. As well as the three books she was written, she has also authored numerous columns and articles to her credit. Paulette writes a regular articles in the WHOLife Journal and The Neighborhood Express newspaper and is quoted in publications across the province. Paulette’s 20+ years of experience has proven that a nutritionally satisfied body loses excess weight easily and naturally. Many of Paulette’s clients have been able to reduce or even eliminate their medication by implementing her nutritional strategy. Give this powerful program six months and you too can turn your life around!